Embracing Imperfections: How to Overcome Your Skin Insecurities

Embracing Imperfections: How to Overcome Your Skin Insecurities

Every aspect of our lives is tainted by insecurities. The way we look, our height, the sound of our voices, and even the texture of our skin may all be sources of insecurity. There has been a recent uptick in the number of people who report feeling self-conscious about their skin. School bullying and excessive social media use, both of which encourage comparisons of oneself to others, can exacerbate fears. The media and our culture have...

Beneath the Surface: The Gendered Reality of Mental Health

Beneath the Surface: The Gendered Reality of Mental Health

Mental health is a topic that has long been shrouded in secrecy and shame, particularly in Pakistani society. Despite the growing awareness around mental health issues worldwide, there is still a significant stigma attached to seeking help for such...

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