Fatima Khan

Fatima Khan

Gender Based Violence – A Dark Reality of Pakistan

Gender Based Violence – A Dark Reality of Pakistan

Gender-based violence against women is a global pandemic that affects 1 in 3 women in their lifetime. It refers to harmful acts directed at an individual based on their gender. Forces across the globe and in Pakistan have...

The rising divorce cases in Pakistan

The Rising Divorce Cases in Pakistan

Divorce has become a major social issue in the world and it trickling down to Pakistan does not come as a surprise as the country has witnessed a sharp rise in divorce cases as well. The dwindling economic...

Rishta Culture in Pakistan

Rishta Culture in Pakistan

Many find the prevalent rishta culture in Pakistan extremely problematic but as much as the issue is rampant, it is our society that lies beneath the root of it all. As soon as a girl hits the age...

Men and the “Man Up” Dilemma

Men and the “Man Up” Dilemma

Be a man! Suck it up! Oh come on, men don’t cry! Mard ko dard nahi hota! Men have heard these lines way more than they could have imagined in their lives. But did you ever realize men...

5 Ways to Put Your Mental Health First

5 Ways to Put Your Mental Health First

Mental health is an essential part of health that relates to one's cognitive, behavioral and emotional well being. It is about how one feels, behaves and responds to various circumstances in their environment. Mental health is more than...

These Women Are Ruling Instagram

These Women Are Ruling Instagram

In this digital age, everyone with a good camera and selfie lights has become a social media star. The power of social media is such that one right word or video that strikes a chord with the public...

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